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Core Fitness for Kayaking | How to Get Your Core All Fired Up!

Core Fitness for Kayaking | How to Get Your Core All Fired Up!

Depending on where you are and what your opportunities are to get outside, you may or may not be using your core on a regular basis, but no doubt everyone wants to be in the best shape possible to take advantage of paddling as soon as it is possible. To that end, I...