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Using video review to improve your kayaking – The benefits and gains to step up your game

Using video review to improve your kayaking – The benefits and gains to step up your game

Emily doing mcnasty at Z Dam, Richmond, VA Seth Ashworth has been coaching me weekly since 2018. Since we are not in the same location with me being in Richmond, Va and Seth in Canada, we use video review. The goal of video review is to look back at the tricks you are...